5 Minute Guided Morning Meditation | Best Guided Meditation to Start the Day with Positivity
Please enjoy this 5 minute guided morning meditation, featuring the best guided meditation to start the day with positivity. You’re not alone if you feel that the day has already peaked by the time you’ve gotten out of bed. It’s easy to feel stressed in the morning, and as a result, you may not feel like dedicating a few minutes to daily meditation. Even so, starting the day with a 5 minute guided morning meditation is one of the best things you can do for yourself.
People who do 5 minute guided morning meditation first thing when they wake up are happier, healthier, and more successful, according to studies. Additionally, beginning your day with a peaceful, focused mind sets the tone for the rest of the day. This is the best guided meditation to start the day with positivity, and you will be in a better position to deal with the problems and opportunities that the day may bring if you begin your day focused.
Some other benefits of 5 minute guided morning meditation include:
• Enhances overall health and happiness
• It improves your mood
• Makes you more aware
• Enhances focus and concentration
• Productivity is increased
• Increases vitality and energy
• Prevents anxiety and stress
• Reduces stress and relaxes the mind
Meditation does not have to take up a large portion of your day; even a few minutes every day can make a significant effect. Early morning is ideal since it is serene and quiet, allowing you to enter a deep state of meditation. Furthermore, by doing 5 minute guided morning meditation first thing in the morning, you are preparing yourself for a better day. You’ll notice some of the profound advantages of meditation after only one week of morning practice, such as reduced stress, better sleep, more energy, less pain, enhanced attention, and reduced worry and despair.
What role does meditation play in promoting happiness? Positive Meditation uses a unique blend of Mindfulness Meditation and Positivity skills to help you step out of your overactive mind and into the present moment, allowing you to live a happier life free of negative emotions and stress. This is the best guided meditation to start the day with positivity, as meditation also boosts activity in the part of the brain linked to happy feelings and experiences.
People who find this video are looking for:
• 5 minute guided morning meditation
• best guided meditation to start the day
• female voice meditation and best beginner guided meditation
• meditation for positive energy guided and easy meditation for beginners
• guided morning meditation for positive energy,
If you enjoyed this 5 minute guided morning meditation, featuring the best guided meditation to start the day with positivity, please remember to like, share, subscribe and leave a comment if you have any questions, suggestions, or feedback. We hope to see you here again soon!
#morningmeditation #guidedmeditation #5minutemeditation
© Melodic Meditation and Mood ,2022.
All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited. .
.
.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
Reference:
https://support.google.com/youtube/th…
https://www.multiplechronicconditions…
https://bit.ly/3l8GUbc
Section 107 of the Copyright Act 1976:
https://www.copyright.gov/fair-use/mo…
https://www.copyright.gov/title17/92c…
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
source [gpt3]
5 Minute Guided Morning Meditation for Positive Energy
A Musical Harmony
Vision
A Musical Harmony aspires to explore new things in music and arts and provide those to enthusiastic and passionate music lovers who want to learn and play Western / Indian instruments and Vocals seriously and to create Art.
We ensure a high music and arts education standard via the Group Online Learning pattern.
We aim to be one of the premier music and art schools, offering comprehensive music and arts education that supports a diverse student population. We value and celebrate the excellence in teaching and innovation achieved by the school’s faculty.
Early Morning Raga Bhatiyar on Sitar
A Musical Harmony provides Interactive Group Online Courses and Engaging Workshops for Kids, Students, and Adults.
Online Classes:
Dance- Kathak, Bharatanatyam (Kids & Adults), Guitar, Vocal (Music), Keyboard, and Drums.
Watch: https://amusicalharmony.com/raag-yaman-on-flute-by-pt-hariprasad-chaurasia/
To learn more about A Musical Harmony and to learn about Group Music Online Classes, visit:
Instagram Page: https://www.instagram.com/a_musical_harmony_2020
Facebook Page: https://www.facebook.com/pg/AMHMumbai/
YouTube: https://www.youtube.com/channel/UCiMwpkdLekRrFd0TskQ_zQg?view_as=subscriber
A Musical Harmony: Interactive Online Classes
https://amusicalharmony.com/category/playlist/
A Musical Harmony Playlist:
A Musical Harmony would like to share Indian Classical Music, Indian Classical Dance, and Instrument playing from renowned artists around the World.
We aim to spread good Music/Dance/Instrument performances, basic knowledge, tutorials, and Lessons in this series.
Our core objective is to promote Indian Classical Music and artists.
All posts are sourced from the artists and their respective channels, and “A Musical Harmony” is posting these videos only for Indian Classical Music & Dance awareness purposes.
https://amusicalharmony.com/category/playlist/