Meditation music |meditation music flute|meditation music 5 minutes| Krishna flute music Relaxing |
Meditation music |meditation music flute|meditation music 5 minutes| Krishna flute music Relaxing |
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Credit: Sairam Healing Music
🧘♂️Stress and Anxiety Relief
One benefit of listening to music while meditating is a reduction in the levels of stress and anxiety. When you listen to pleasant and soft music during meditation, you will feel calmer and the pressures of life fade. Outside of meditation, studies show that workplaces where meditation music is playing experience much lower level of stress and lower levels of stressand anxiety than those that have loud music or no music playing at all.
●Sleep
Meditation music can help calm our nerves and take attention away from a noisy brain. It can also relax our bodies by stimulating the parasympathetic nerves system , which helps your body relax and prepare for sleep.
●Deeper Meditation
Practitioners have found the combination of music and meditation creates a soothing atmosphere that is conducive to stress relief. Not all practitioners feel this way, but that is okay because there is no single “right way” of practice. You need to do what works best for you; if music grounds and calms you, and brings you to a deeper understanding of yourself, then it will help your practice.
●Helps Concentration
Due to its relaxing properties, meditation music provides an excellent soundtrack for long study sessions
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A Musical Harmony
Vision
A Musical Harmony aspires to explore new things in music and arts and provide those to enthusiastic and passionate music lovers who want to learn and play Western / Indian instruments and Vocals seriously and to create Art.
We ensure a high music and arts education standard via the Group Online Learning pattern.
We aim to be one of the premier music and art schools, offering comprehensive music and arts education that supports a diverse student population. We value and celebrate the excellence in teaching and innovation achieved by the school’s faculty.
Early Morning Raga Bhatiyar on Sitar
A Musical Harmony provides Interactive Group Online Courses and Engaging Workshops for Kids, Students, and Adults.
Online Classes:
Dance- Kathak, Bharatanatyam (Kids & Adults), Guitar, Vocal (Music), Keyboard, and Drums.
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A Musical Harmony: Interactive Online Classes
https://amusicalharmony.com/category/playlist/
A Musical Harmony Playlist:
A Musical Harmony would like to share Indian Classical Music, Indian Classical Dance, and Instrument playing from renowned artists around the World.
We aim to spread good Music/Dance/Instrument performances, basic knowledge, tutorials, and Lessons in this series.
Our core objective is to promote Indian Classical Music and artists.
All posts are sourced from the artists and their respective channels, and “A Musical Harmony” is posting these videos only for Indian Classical Music & Dance awareness purposes.
https://amusicalharmony.com/category/playlist/