Happiness – De-stress & Relaxing Music 24/7 – Meditative Music – Rakesh Chaurasia & Sunil Das
Sona Rupa Present De-stress & Relaxing Music by Rakesh Chaurasia & Sunil Das
If you’re feeling overwhelmed or uptight, playing some calming music could be the medicine you need. According to research, listening to a peaceful playlist can soothe stress and induce relaxation by slowing your breathing and heart rate, lowering your blood pressure, and reducing the body’s levels of stress hormones like cortisol and adrenaline. This makes it easier to unwind tension and let go of worries and woes.
We all have that one song that can shift our mood in seconds. And research has proven the link between music and mood, which can cause dopamine-release and help fend off depression. Make a playlist of your favorite songs so the next time you feel low, you have some mood-boosters in your back pocket. Bonus points if you sing along or dance to the music — it encourages the release of endorphins, the body’s ‘happy’ chemical.
Research suggests that listening to music while you’re working on a task can improve focus, increase alertness, and boost mental performance. So, the next time you feel your concentration flagging, tune into some stimulating tracks to help power your attention. Just be sure to choose background music without complex lyrics to avoid unnecessary distraction.
source [gpt3]
meditation music raag yaman
A Musical Harmony
Vision
A Musical Harmony aspires to explore new things in music and arts and provide those to enthusiastic and passionate music lovers who want to learn and play Western / Indian instruments and Vocals seriously and to create Art.
We ensure a high music and arts education standard via the Group Online Learning pattern.
We aim to be one of the premier music and art schools, offering comprehensive music and arts education that supports a diverse student population. We value and celebrate the excellence in teaching and innovation achieved by the school’s faculty.
Early Morning Raga Bhatiyar on Sitar
A Musical Harmony provides Interactive Group Online Courses and Engaging Workshops for Kids, Students, and Adults.
Online Classes:
Dance- Kathak, Bharatanatyam (Kids & Adults), Guitar, Vocal (Music), Keyboard, and Drums.
Watch: https://amusicalharmony.com/raag-yaman-on-flute-by-pt-hariprasad-chaurasia/
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A Musical Harmony: Interactive Online Classes
https://amusicalharmony.com/category/playlist/
A Musical Harmony Playlist:
A Musical Harmony would like to share Indian Classical Music, Indian Classical Dance, and Instrument playing from renowned artists around the World.
We aim to spread good Music/Dance/Instrument performances, basic knowledge, tutorials, and Lessons in this series.
Our core objective is to promote Indian Classical Music and artists.
All posts are sourced from the artists and their respective channels, and “A Musical Harmony” is posting these videos only for Indian Classical Music & Dance awareness purposes.
https://amusicalharmony.com/category/playlist/