Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves The study found that listening to relaxing music of the patient’s choice resulted in “significant pain relief and increased mobility.” Researchers believe that music relieves pain because listening to music activates opioids, the body’s natural painkillers. Music itself is … Read more